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Love Island: The Impact of Reality TV on Self-Image and Relationship Standards

Eve Quinn Student Contributor, University of Glasgow
This article is written by a student writer from the Her Campus at Glasgow U chapter and does not reflect the views of Her Campus.

As Love Island takes to our screens for its 13th season, it’s worth reflecting on just how much the show shapes self-perceptions and relationships among its viewers. Like so many viewers, I can’t help but question what draws me in to this show that often leaves me feeling so self-critical and dubious about my relationship standards.

Beauty Standards

Love Island is a reality show in which a group of hand-picked men and women live together in a villa, hoping to find love, and potentially win £50,000 in the process. As with most reality shows, image is everything. The stars wear swimsuits for most of the day, showing off toned bodies- the women rarely larger than a U.K. size 8, and the men sculpted by hours in the gym. This immediately highlights a gendered double-standard, which although not coined by Love Island, can be seen all around us; male beauty standards are achieved by healthy habits like eating more and exercising to build muscle, and the female ‘beach body’ is often pursued by restrictive eating. Watching these beach bodies grace my screen for weeks at a time often leaves me, and so many others, wondering how my body would measure up, and having to remind myself that my body doesn’t need to be TV screen ready after a gruelling semester at uni.  Presenting these ideals so prominently on a television programme targeted towards a young audience reinforces the unhealthy and unachievable standard to which young women are held.

This leads me on to my next qualm; the heart-rate challenge, where the islanders don lingerie and dance seductively with contestants of the opposite gender. The framing of this challenge suggests that a woman’s physical appearance and sex appeal are the most important parts of attraction, a message that can affect body image in young viewers, particularly girls.

Don’t settle for less

Notably, this year’s contestant Angelista waited until she felt certain before allowing a male islander to kiss her. This is an effective way of promoting the fact that consent and comfort are super important when starting relationships, an idea that isn’t spread enough to young women. This was so striking as it contrasts those gendered double standards and presents the idea that girls can be particular about their relationship standards, and should be patient until the right person comes along rather than settling for something that isn’t right for us- relationships don’t define us.

Double standards

The double standards continue through the way islanders interact with one another; being a ‘girl’s girl’ or ‘one of the lads’. With £50,000 at stake, the instinct for islanders should be to play the game as well as possible in order to win the prize money. However, sharing a villa with your competitors for 2 months can’t be easy. A common trope consists of the girls getting to know the boys, some of whom are coupled up with other girls. This results in a chat, where both girls are forced to over-explain their feelings and state that they’ve ‘got to do what they’ve got to do’ in the villa. Regardless of this, one will usually end up upset and telling the other girls that the girl who has taken their man isn’t a ‘girl’s girl’. Conversely, the male contestants are praised for flirting with multiple women and being ‘game players’; that is, they are only on the show for the money and fame.

Although this season has made positive steps by promoting conversations around consent, Love Island continues to reinforce superficial beauty standards and gendered double standards. As one of the U.K.’s most popular reality television programmes, its influence extends beyond the television, shaping how young viewers perceive attractiveness and their own self-worth.

Eve Quinn

Glasgow U '27

Eve Quinn is a Senior Editor for Her Campus Glasgow. She oversees all things wellness, from mental health to relationships.

Eve is an Undergraduate student studying English Literature & Linguistics, a degree choice that stemmed from an ardent passion for reading, writing and researching literature and the English Language. Eve is working towards a career in education while perusing her passion for journalism at Her Campus Glasgow. Honing in on a myriad of experience tutoring and mentoring young people, she is excited to help support the team around her tap into their creative side to curate a fun, safe and expressive community.

In her free time, Eve loves to read, listen to music, go to the gym and spend time outdoors, making the wellness category feel like a natural fit for her. As well as this, Eve constantly surrounds herself with her friends and family and sees the importance of nurturing the relationships around her.