Here are my top five reasons you should pick up pickleball as your next hobby.
1. Pickleball is great for all ages
Pickleball is truly a sport for everyone. It’s low impact, easy to learn, and highly adaptable. The smaller court size makes it less physically demanding than tennis, and it can be played in singles or doubles. The rules are simple to follow, the equipment is affordable, and players of all skill levels, from beginner to advanced can enjoy it.
2. A fun way to stay healthy and active
Pickleball offers a competitive and fun way to stay active. It lets players enjoy friendly competition while improving their fitness at the same time. When playing, you’re moving multiple parts of your body which helps you stay flexible, improve coordination, and get in shape. Plus, it’s an easy and enjoyable way to hit your daily 10,000 steps goal.
3. Social benefits
Pickleball is a great social sport. Like golf, it’s a great way to connect with coworkers, friends, or even new people in your community. During my last internship, pickleball helped me bond with the other interns outside of the workplace and get to know them better. Many local courts have open play sessions where you can simply show up, rotate in, and meet others who share the same enthusiasm for the game.
4. A mental and physical challenge
Much like tennis, pickleball challenges both your body and your mind. It’s a game of strategy, requiring quick thinking and precise ball placement. In doubles, communication and teamwork are key. Anticipating your opponent’s next move keeps you mentally sharp while staying active and engaged physically.
5. Accessible and affordable
Pickleball is accessible year-round, with both indoor and outdoor courts widely available. It’s also reasonably priced as it includes basic equipment like paddles and balls that are inexpensive, and you can start playing almost anywhere. Whether you’re looking for a casual weekend activity or a competitive outlet, pickleball offers something for everyone.