Her Campus Logo Her Campus Logo
U Mich | Wellness > Mental Health

Solo Dates Are In: Here’s Why You Should Take Yourself Out

Updated Published
Sydney Padgett Student Contributor, University of Michigan - Ann Arbor
This article is written by a student writer from the Her Campus at U Mich chapter and does not reflect the views of Her Campus.

You know that feeling when you realize your weekend is wide open, and instead of scrolling on your phone or waiting for someone to make plans, you decide to take yourself out? That’s the magic of a solo date. Here’s how you can plan the perfect one!

Start Simple

You don’t have to plan an extravagant adventure to enjoy a solo date. Something as small as grabbing a coffee from your favorite local spot and people-watching for a bit is a great place to start. I love taking a book or a journal with me. It gives me something to do, but it also encourages me to slow down and be present.

If the weather’s nice, head to a park for a solo picnic or take a walk on a nearby trail. Being outdoors is such a peaceful way to clear your mind. Just make sure the weather is nice!

Lean Into Your Interests

A solo date is all about doing what YOU love. Always wanted to check out that new art exhibit? Go for it! Craving a comfort meal from your favorite restaurant? Treat yourself. I once took myself out for sushi and felt like the main character, sipping on my Diet Coke and enjoying the quiet. Trust me, no one’s judging, they’re probably just impressed.

Movie lover? Go to the movies. I can’t count the number of times I have gone to the theater by myself. Bookworm? Hit up a bookstore and browse without a time limit. You’ll be surprised how freeing it feels when no one’s rushing you along.

Get Creative With It

Want to shake things up? Try something you wouldn’t normally do. Take a pottery class, join a yoga session, or explore a nearby town for the day. I once took myself on a spontaneous thrift shopping trip, and not only did I find some amazing vintage pieces, but I also had a blast curating outfits just for fun.

If you’re feeling extra fancy, plan a “treat yourself” day. Think: brunch, a mani-pedi, and a little window shopping. Who says you can’t be your own best date?

Stay Present

The biggest challenge of a solo date? Not reaching for your phone every five seconds. It’s tempting to scroll through TikTok or text a friend, but part of the magic of solo time is embracing the quiet. If you’re worried about feeling awkward, start small and build your comfort level.

I like to keep my phone on “Do Not Disturb” and focus on enjoying the moment. You’d be surprised how relaxing it is to sip coffee and journal without distractions. Plus, solo dates are the perfect opportunity for self-reflection, you might even gain some clarity on something that’s been on your mind.

At the End of the Day…

Solo dates aren’t about filling time, they’re about celebrating yourself. Whether you’re trying something new or sticking to your usual faves, the point is to enjoy your own company. It’s self-care in its purest form.

So, when’s your next solo date?

I'm a Junior at the University of Michigan, majoring in Communications and Media with a minor In Political Science. I love working with people and exploring how media shapes culture, both in digital spaces and across different parts of the world. Storytelling has always been a passion of mine, and I enjoy finding new ways to connect with others through media.

Outside of classes, I'm involved in the Pearl Project and K-Grams, where I help support literacy initiatives and childcare programs. I love spending time with my friends, watching countless movies, and being outside as much as possible.