For years, Beyoncé has dominated the entertainment world with her catchy songs and messages of female empowerment. She’s also known for her fierce figure, which she’s worked hard to maintain. At 33 years old, her post-baby bod is just as flawless as before. If you’ve ever wondered how in the world she’s able to achieve that, you’re in luck: Beyoncé has teamed up with her personal trainer, Marco Borges, to create a unique meal plan service called 22 Days Nutrition.
Why 22 days? Well, the idea behind this program is quite simple. This plan comes from the widespread belief that a person can completely change their dietary habits (for better or for worse) over the course of 3 weeks. By the 22nd day, the person’s eating habits should be transformed entirely.
After becoming a vegan in 2013 and successfully completing her own 22 day plan with husband Jay Z, Beyoncé is proof that this dietary plan is actually doable. The goal of 22 Days Nutrition is to promote a plant-based diet, while still providing customers with necessary daily nourishment. The vegan service provides an option of 3 different meals delivered to your doorstep, all consisting of foods that are non-GMO, gluten-free, soy-free, dairy-free, and organic. Sounds pretty healthy, right? So what are you waiting for? Start your “clean eating” detox today! By the 22nd day, you’ll feel like this:
For more information on 22 Days Nutrition (and if you’re ready to start your Queen Bey transformation), check out their website!