Kelsey Damassa
Kelsey Damassa is in her sophomore year at Boston College, majoring in Communications and English. She is a native of Connecticut where she works in a chocolate shop and frequents New York City like it is her job. On campus, she writes for a bi-weekly student newspaper, "The Heights," and manages the publicity team for the Her Campus branch of Boston College. She teaches spin classes at the campus gym and is studying to become a personal trainer. In her free time, Kelsey loves to bake (cupcakes anyone?), watch Disney movies, train for marathons, read any kind of novel with a Starbucks latte in hand, and watch endless episodes of "Friends."
More by Kelsey Damassa
5 Healthy Meals You Can Make Using Only a Microwave6/6/2013 |
Between long days at the office, summer classes that seem to drag on for hours and busy summer schedules, collegiettes are forced to master the art of saving time. During the busy week, 6 p.m. hits and the thought of making a healthy, home-cooked dinner seems absolutely ridiculous. The task is even more daunting when the only kitchen appliance in your apartment is a microwave. While delivery and takeout offer ease and convenience, there are ways to avoid this temptation, saving both your diet and your wallet. We’ve scoured popular food blogs and cooking channels for DIY microwave meal inspiration and we have come up with easy, affordable, delicious, and most importantly, healthy meal options. Whether you need a quick breakfast, lunch, dinner, side, or dessert, HC has got you covered! Pumpkin Oatmeal Making stovetop oatmeal can be a hassle. If you’re pressed for time, but are craving a hot breakfast, this microwavable version is for you. The oats are a healthy dose of protein, which will satisfy your hunger for longer, and the pumpkin is rich in antioxidants, vitamins and minerals. What better way to start your day than with a homemade and delicious bowl of oatmeal? ½ cup quick cooking rolled oats |
How to Make Friends (Not Foes) With Your Fellow Interns this Summer5/30/2013 |
We’ve all seen the movie The Devil Wears Prada and witnessed the terrifyingly rude antics of Miranda Priestly. With comments like, “By all means move at a glacial pace. You know how that thrills me,” and “Is there some reason that my coffee isn’t here? Has she died or something?” no wonder interns are constantly on edge. Striving to satisfy a high-maintenance boss might create unnecessary tension between interns. Work environments are potentially cutthroat and competitive as is, but throw in a distant, condescending boss who is prone to play favorites and making friends with coworkers might seem like an impossibility. On the flip side, you might run into an Emily – your fellow coworker whose desk is right across from yours. Emily seems heartless and cold – her only intention is to win over the boss. She could care less about you, your job, or even your name. The snarky comments are endless: “I’m sorry, do you have some prior commitment? Some hideous skirt convention you have to go to?” OK, so that may only happen in the fashion industry, but the negativity is possible in any work environment. So how do you deal with the competition that a Miranda-esque boss and an Emily-esque intern bring to what should be a fantastic summer experience? Get Your Head in the Right Place |
The New Eating Disorder You Might Not Realize You Have: Food Guilt5/25/2013 |
We’ve all been there. Doubting ourselves after that third chocolate chip cookie, feeling anxious after eating a few too many chicken fingers at late night, or falling victim to the excessive guilt associated with “bad” foods. What happened to the good old days when we were kids – munching on cookies, macaroni and cheese, pizza, and pasta without a care in the world? We ate what we wanted, in moderation as regulated by our parents, and stopped eating when we were full. Unfortunately, we’ve become obsessed with body image and the path to achieve the American ideal of perfection. Restrictive diets might seem reasonable at first, but upon closer inspection, these diets create “good” and “bad” foods leading to the psychological phenomenon known as food guilt. This food guilt phenomenon is extremely apparent on college campuses where collegiettes are trying to discover the balance between diet, exercise and weight maintenance all while enjoying the best four years of our lives. What is Food Guilt? While food guilt is natural in small doses, you might be surprised to learn that it can be classified as a psychological disorder as soon as it starts interfering with daily, routine activities. In its most severe form, food guilt is associated with disordered eating, ranging from binge eating to purging. However, it is important to note that food guilt exists on a less severe level as well. |
The Dos & Don'ts of Your Visit to Your Gynecologist5/12/2013 |
Your annual OBGYN appointment is coming up and by this point in your collegiette career you probably feel like a pro. You’ve driven to the office a handful of times, chatted with the receptionist, and waited patiently while flipping through the latest issue of Glamour. When your name is called, you confidently walk into the examination room like you have done each year before. For such a routine appointment, it is surprising how many college-age women aren’t familiar with the dos and don’ts of visiting the gynecologist. Not only are there tips and tricks when it comes to preparing for the appointment, but there are certain things to know while you are meeting with your gynecologist. It is always better to be well informed to the point of over preparedness than left in the dark, so here are some dos and don’ts to consider the next time you see your gyno. DO find a gynecologist who you are comfortable with. This is probably the most important tip when it comes to your gynecology appointment. If you aren’t comfortable talking with your gynecologist, then it is time to do some research and find someone who meshes better with your personality. You want to find a doctor who you will be comfortable talking to because let’s face it – OBGYN appointments can get pretty awkward. If you are more comfortable with a female, then find a female gyno. If you would feel more at ease talking to someone closer in age to you, then look for a younger doctor. It is all about making the appointment as comfortable as possible because let’s face it – the more comfortable you are, the more likely you will be to open up to your OBGYN! |
Meet Cutie Cooper Aakhus!5/8/2013 |
This week’s Campus Cutie hails all the way from Minnesota. Meet junior Cooper Aakhus! He’s the perfect guy – blond, single, and a Directioner. Okay, so maybe he isn’t a diehard One Direction fan, but he does know some of the lyrics to their songs. Read on to get to know Coop a little bit better! THE BASICS
BC LIFE
|
10 Ways to Recover from College Rejection (That Won't Make You Roll Your Eyes)4/30/2013 |
"It'll be okay." "It's not the worst thing that could happen." "It just wasn’t meant to be." While family, friends, and relatives usually speak these words with the best intentions, they aren't always what a pre-collegiette wants to hear, especially after receiving an unwanted rejection letter. No matter the situation, rejection is rough. Who would want to be told "no" after putting in hours of hard work and endless energy? Instead of irrationally getting angry with friends, family, and relatives, there are other, more reasonable ways to recover from college rejection. The college most likely isn’t going to change their decision, so it is important for any savvy pre-collegiette to be able to move on and not fixate on the negative. How might you go about this? Well, there are many ways to effectively recover and you have to find what works the best for you. Here are some suggestions from experienced collegiettes, as well as the Senior Advisor at College Confidential, Dave Berry. |
Fun With Fashion: Photo Booth Style4/27/2013 |
|
Paxton 1345: Not Your Daddy's Boxers4/23/2013 |
This is a sponsored post. All opinions are 100% our own. Remember the Paxton 1345 giveaway we did a few months back? Maybe a picture of the super fashionable, Egyptian-cotton boxers will jog your memory: Well, we love the boxers so much that we wanted to include them in our Her Campus BC Spring Fashion Show. This Thursday, models will be sporting Paxton 1345 threads as they strut their stuff down the HC BC runway. And if you purchase a ticket and come to the event, you will have a chance to enter our raffle and win your very own pair of boxers! Paxton 1345 prides themselves on boxers made in the U.S. of 100% fine Egyptian cotton. They are available in a wide range of flattering color and styles for both women and men. Each style has a catchy, New England name like “Vineyard,” “Brookline,” or my personal favorite “Beantown.” Erin Cormier, the designer behind the brand, has artistically blended her creativity with everyday practicality. These aren’t your daddy’s boxers. They don’t sag, crease, or create the unflattering boxer bubble butt. Cormier spent her days and nights perfecting a style that would flatter men and women of all shapes and sizes. The fold-over waist is unique to Paxton 1345, as well as the whimsical quote stitched into each pair. |
Get to Know Local Charities: Birthday Wishes & The One Fund4/23/2013 |
Here at Her Campus BC, we’ve been doing a lot of thinking recently about how we can better serve the local community. We are all guilty of getting caught up in the BC bubble, so reaching out to nearby organizations can help to break that bubble! After researching local charities for our upcoming fashion show, we decided to focus on two outstanding organizations: Birthday Wishes and The One Fund. All of the proceeds from our event will be benefiting these two amazing groups.
Birthday Wishes As soon as we heard about this organization, we knew we wanted to help out. The mission of Birthday Wishes is to provide birthday parties for homeless children. The organization’s philosophy is that, “all children, regardless of their living situation, should celebrate their birthdays joyfully, surrounded by family, friends, and others who care.” The group was founded in 2002 as a volunteer organization serving just one local shelter. Since then, Birthday Wishes has expanded its program to serve over 175 shelters in Massachusetts, Rhode Island, and Long Island, NY. |
HC BC and BC Women in Business Present: Girl Rising and Half the Sky4/20/2013 |
On April 30, HC BC is partnering with BC Women in Business to screen two powerful movies about girls’ education around the world. The first film will be Half the Sky, based on the book by Nicholas D. Kristoff and Sheryl WuDunn about the importance of turning oppression into opportunities for women around the world. The second film, Girl Rising, was recently released by 10 X 10, and is being sponsored by Intel. Girl Rising is directed by Academy Award nominee Richard Robbins and “tells the stories of 9 extraordinary girls from 9 countries, written by 9 celebrated writers and narrated by 9 renowned actresses.”
You can read more about the 9 girls and their stories here. The trailer for the film is below and trust us, you’ll want to see the full-length film 9 seconds in! Join us on April 30 at 7:30pm in Merkert 127 – we promise you won’t regret it!
|
- Page 1
- next ››






