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Wellness > Health

Lose the Freshman 15: Healthy Dating, Picnic Style

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Hi collegiettes™!cherry blossom 3

It’s finally starting to feel like spring. I’m positive I haven’t seen the sun in about a week because of all the Sleepy Hollow-like weather, but today was gorgeous!

My boyfriend and I had plans to take advantage of this beautiful weather and head out to D.C. to see the cherry blossoms and hit up a museum. Not only were our date plans fun, but cheap, too! (Hello free D.C. museums!) Except, our plans fell through since he decided to lose his phone and sleep in until 4:00 p.m. In other words, I was stuck at home all day!

Though I’m not an outdoorsy kind of gal, I did have a yummy picnic plan to keep my healthy habits going strong for our date that included:

  • Lunch: Turkey burger with avocado and tomato slices, cheddar cheese slice & lettuce on a whole wheat bun (450 cal.)
  • Snack: Bag of popchips to split (200 cal.)
  • Early dessert: Apple with Barney Butter (90 cal.)

Luckily, the burgers I made didn’t go to waste. I’ll pack it up for my lunch at work tomorrw so that I’m not tempted to order out with my coworkers!

I also had every intention of putting in some cardio time for my Jump Start Diet, but I was feeling a little lazy and decided to watch romantic comedies all day with my apple and almond butter. Much more fun!
picnic
Hopefully, the weather will stay perfect this week so I can sit out on campus with the latest issue of SELF magazine! Be sure to take advantage of their new subscription deal– $8 for a year’s worth of issues. Perfect for the collegiette™ budget!

How do you stay healthy on your outings? Let me know! Leave a comment below, e-mail me at allylopez@hercampus.com or  Tweet  me (@allylopez).

If you’d like to join me in my healthy, happy weight loss (and please do), go register for the Jump Start Diet on SELF.com and be sure to use the SELF logs to keep track of your daily workout and meals, which is an awesome way to keep track of your calorie intake and how much you’re burning off!

Hope you had a great weekend collegiettes™!

Love,
Ally

To follow Ally’s journey on the Jump Start Diet, check out her out on Twitter (@allylopez), and while you’re at it, follow the latest news from SELF (@SELFmagazine) and Her Campus (@HerCampus)!

Ally is a senior print journalism major at the University of Maryland, College Park with a concentration in magazine journalism. In addition to blogging for the Her Campus and SELF magazine “Lose the Freshman 15” program, she writes for the sex & dating section of College Magazine. Her previous internships include being a UMD “style guru” for the Web site CollegeFashionista, an editorial intern for ARCHITECT and eco-structure magazines, as well as a copy editing intern for The Working Press, a daily tabloid that covered the Society of Professional Journalists’ 2010 national convention. Additionally, she has contributed to the USA TODAY College blog. When she isn’t in her bubble of journalism, Ally enjoys spending time with her family and friends, spending insane amounts of money at the mall, and watching every flavor of the Real Housewives.