How to Cope When You Have a Loved One Hospitalized for COVID-19
Know that you have a support system.
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Why Your Hobbies Don’t Have To Be Side Hustles
Try to find pockets of time for little joys that could make the world of a difference for your well-being.
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Self-Care for During the Holidays
What is supposed to be a “the most wonderful time of the year” and “merry and bright” can also be a time when tensions are high, and stress...
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For Days When You Don't Know What's Wrong
Sometimes you just have to be.
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3 TV Shows that Helped me Cope with My First Year of College.
When I first started college, I remember having a hard time adapting to my new life away from home. At times, academic stress and the...
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Goodbye 2020, Hello 2021: 5 Things You Can Do To Start The New Year Fresh
2020 finally came to an end! It’s time to prepare ourselves for a new beginning with these five tips.
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Comfortable in My Skin
Talking about our appearance and our imperfections is a taboo subject and one that we can all relate to. Today, I’m going to focus on my...
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5 Healthy Habits That Will Make Your Online Classes Less Unbearable
Keep calm and Zoom on.
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How To Save Yourself From the End of Daylight Savings: Quarantine Edition
These three tips are things I feel have helped me to maintain productivity and success , even when I feel completely unmotivated.
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Never Let A Bad Day Break You
It's been a difficult year. For everyone, so much has changed and the inability to see people you love and ultimately, have fun, has been...
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The Waiting Game: Dealing With Election Anxiety
264 – 214. Refresh. 264 – 214. Refresh. 264 – 214. Refresh. Get the picture? Because this has been the entirety of America, possibly even...
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I Am Not My Grade: How I Learned To Take Care Of My Mental Health During Midterm Season
It’s that time of the quarter again- here’s how I learned to overcome the stress.
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Managing Stress & Anxiety in College
Figuring out where to start in managing your anxiety levels can seem daunting, but here are some tips that I have found useful for helping my mental health in college.
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The Affect of Domestic Violence on Mental Health
According to women’s health, “Women who have experienced domestic violence or abuse are at a significantly higher risk of experiencing a...
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Four Basic Self-Care Strategies
This is why it is more important now than before that we self-care; we need to set time aside for ourselves to give ourselves a minute to slow down, to rid ourselves of the cares of life, and to just bask in momentary peace.
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6 Essential Oil Hacks that I Swear By
Homemade concoctions to make your midterms season as relaxed as possible
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How to Beat a Mid-Semester Slump
College students are all too familiar with the dreaded time of the semester when every exam, project, or major assignment falls within the...
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Top 10 Essential Wellness Habits to Make the Most of Virtual School
Incorporating these healthy habits into your weekly routine could help you better manage your time and get the energy you need to succeed!
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Mental Health Tips to Stay Sane During Quarantine
Meet first-year student, Kerti Sadassivam, who recently finished 14 days of quarantine in the local Hampton Inn. As a social butterfly and...
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Titty Turbulence
You know that moment when you’re about to leave the house or are already out and your mom realizes you’re not wearing a bra? Whether you’ve...
