We’re often encouraged to spread awareness about mental health, so why isn’t sharing our past traumas with the public seen as a sign of self-acceptance and inclusivity towards mental...
We all have that friend who we turn to for the tough topics. Someone who'll tell it like it is, listen, give feedback, and emotionally support you. But there's...
While pursuing the perfect college application, sharing trauma stories creates a dilemma in students. What constitutes a perfect personal statement, and does writing about personal struggle really bolster one’s...
Why avoiding sharing feelings, disappointments and traumas on social media?
I get it — it feels good to let off some steam.
There's an alarming new trend amongst Gen Z nowadays called trauma dumping