Fortunately, there are options.
BRB, saving this mental health advice for later!
There are a few things that keep me going, some newly discovered than others. It’s just a matter of trial and error.
To be completely honest, I did not think that the title of this article would ever reign true to me. And if it were to, not in the ways...
My mental health journey has changed drastically since I started, but one thing that's changed the most is how I view therapy itself.