Overcoming Stage Fright: How Becoming A Fitness Instructor Transformed My Confidence
None of us are alien to sweaty palms, shaky knees and quivering voice when required to face a crowd, be it a wedding toast, some type of competition or...
Can you imagine how frustrating it must be to see your friends, classmates or colleagues make new friends everyday or simply interacting and laughing with a new person while...
Before the pandemic, I couldn’t get through a presentation without shaking and stumbling over my words. What changed?
Everyone has experienced putting themself out there in front of a group, whether that was a book report due in middle school or, currently...
Midterms are quickly approaching! Do you have any presentations coming up that you're completely terrified of? It's okay, we've been there. Here is our advice to you:
There are those who were born for the world to look at them. They get up on a stage, in front of the class, and give a presentation with...
I don’t know how to share my music.
While I’m not a fan of giving speeches, I now feel more comfortable with public speaking and know what steps to take to prepare, even if I only have...
Even the world's biggest stars can have anxiety.