By: Supreet Josan Stress….what is stress? I define stress as something that’s not physically seen but is mentally present. There are variations of stress, whether that’s from school or...
“What is your greatest weakness?” I have thought extensively about this question. Such a simple, yet incredibly difficult inquiry, that requires a daunting period of thought. After hours of...
For those of you that stop, drop and roll for everyone else.
It’s midterm season for most of us, which means that we are going to be stressed and burnt out. As a result, the majority of us will want...
If you’re anything like me, it’s tough to face the fact that you have limits. Everyone wants to believe they’re the strongest, most-...
Over the past year, I realized how much I put others before myself. I cared so much about being what others wanted while ignoring the fact...
Happy Mental Health Awareness Month! Now and forever is the time to recognize that mental health is no joke. Whether what you need to...
No. A two letter adverb that is commonly used to express denial or refusal in response to a question or request. Sometimes this word is...
Don’t Answer Right Away Give yourself time to go back and assess whether you even have the capacity to take this on! Just let them know you...
In my opinion, a huge part of the first semester of college is about picking and choosing parts of your past self you want to hang onto,...