Plastic and cosmetic surgery has changed the way beauty standards are trending, and social media pushes these standards in our faces daily. Whether it's their favorite influencer or a...
Discover how first impressions can lead you astray
We don’t talk about it: the judgmental yet silent comments about a person’s physical appearance, the requirement to rate people on a scale of one to 10 to classify...
A lot of the time, it’s easy to see the good in other people. Sure, maybe not if you’re mad at them. But ask anyone and they could tell...
Can you truly find the love of your life without seeing them first?
Leon Festinger was the first to suggest the concept of social comparison theory in the 1950s, which proposed that people rely on external...
Squats, lunges, crunches, sit-ups and deadlifts are usually ladies’ main choices of exercises to do. These exercises focus on the body...