Does social media benefit my life anymore? Here's a realization that it may not serve it's purpose.
I wanted to write this article because I’ve realized, more than ever, that I may actually be addicted to my phone. As much as I would love to prove...
A month of less scrolling taught me more than I expected
With soft lighting‚ a perfectly curated song‚ an aesthetically pleasing breakfast‚ and a unique caption for an otherwise ordinary moment‚ it sometimes feels like social media is a scene...
Gen Z has become one of the most interactive generations when it comes to cell phones. Yet, they're becoming the loneliest generation that's never alone.
In recent weeks, I’ve found myself increasingly drawn to my phone in the evenings and it’s making me miserable. Until the age of 14, I was on social media....
We used to stash our diaries under pillows, but now we hide them in our phones. The Notes app has become a modern space for everything from grocery lists...
Sofia discusses her experiences being off social media.
Learn the importance of getting away from your phone and enjoying the little moments of everyday life.