Ready to finally reduce your screen time? Here are five ways to get started.
Platforms have developed new and improved ways to grab your attention and advertise to you. Longform content is a thing of the past and the world has moved to...
Tips on how to maintain a healthy relationship with social media.
Why I'm putting an end to mindlessly scrolling this year.
I’m 3 months “TikTok clean” – Here are my takes
I deleted TikTok and Snapchat. Sounds like the most dramatic circumstance for a Gen Z, I know. But it's benefited me in more ways than you could possibly know!...
Learn about two types of voicemails. Maybe you'll want to create your own version of one...
FaceTime can get real old real quick. Here are some ways you can digitally keep in touch with your long-distance friends or partner that keeps everyone engaged.
There are many things I want to do with my time, but it all feels out of reach in the real world because everything’s being taken over online.
Learn about a different perspective toward screen time and media absorption. Read through the perspective of a young adult and her daily routine on social media, and understand why...