A lot of people prefer longer summer nights. I appreciate the shorter days during the winter. Here are four reasons why.
Life can get busy and distracting. It can get overwhelming at times to remember to take care of yourself amid so much chaos. I wrote this to remind people...
What if the serenity you take pride in is actually emotional shutdown rather than healing? What if the strength you say you have is actually a silent heart? Here's...
Sudan is currently gripped by a catastrophic civil war. What began as a power struggle between the Sudanese Armed Forces and the Rapid Support Forces in 2023 has escalated...
With midterm and exam season coming up, here are a few ways to help keep yourself grounded.
Amid the six-step ceasefire deal between Israel and Gaza, President Donald Trump traveled to the Middle East to meet with other world leaders. He addressed the Israeli Knesset and...
The quiet of an empty coffee shop. The stillness of a solo walk to class. Somewhere in the silence, I learned that being alone doesn’t mean something’s missing—it means...
As the title states, here are my personal medicines! These are not my medicines when I am physically sick though, they are medicines that keep me feeling happy, which...