It’s Okay if You Broke Your New Year's Resolutions
On January 1st, I naively filled my journal with a plethora of resolutions for 2019 that I then proceeded to break within the first few...
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How to Stick to Your New Year's Resolution
Many of us have either started or failed to continue our New’s Resolutions for this year. But it’s never too late to keep trying to...
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I Meal Prepped for a Month & Here's What Happened
I’ve always had a negative perception of meal prepping.
Being A Middle Girl - Stop Judging Everyone!
As New Year’s resolutions are currently desperately trying to be upheld, and the most popular one being “I’m going to lose x amount of...
5 Ways to Stick to Your New Year’s Resolutions
Like every year, you probably have things you want to change to make 2019 the best year of your life. In general, New Year’s resolutions...
My New Year's Resolution: Enjoy the Moment
This year, on New Year’s Day, I woke up well in the afternoon. I had come home at 2 AM after enjoying the night with friends, watching...
How to Conquer the New Year's Resolution List
2019 is finally here and as the saying goes, a new year means a new you . But despite all of the cliche sayings, what exactly does that...
How I Fell in Love with Yoga
How I discovered yoga and why I love it so much.
Why Strength Training Should Be an Important Part of Your Workout Routine
All that heavy work can really help you reach your fitness goals
Resolutions to Revolutions
Happy New Year!! We all make those New Year’s resolutions at the end of each year, but do we follow through with them? Maybe for the first...
5 Ways to Keep Your New Years Resolution
I love making New Year’s Resolutions. I like any excuse for a fresh start and each year, I make a list of my resolutions. Yet somehow, I...
How Twitter Saved My Mental Health
Now, instead of beating myself over not looking as pretty as my peers that I barely interact with in real life anyway, and getting upset that my dinner wasn’t as gorgeous or expensive as someone else’s, I am laughing at people’s random and thought-provoking shower thoughts and hilarious photos, and even getting doses of modern and original political commentary.
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Be positive and spread positivity
As we start the new year, we all have our New Year’s Resolutions. So many of them we will probably never accomplish or quickly forget about...
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5 Habits You Should Adopt in 2019 to Avoid Getting Sick
Leave sneezing, coughing and sniffling back in 2018. Ward off the cold in the New Year with these easy habits.
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Let's Talk About: Body Image
Instead of making another new year’s resolution about diet and exercise and finally losing those “extra” pounds, make a resolution to stop letting your weight affect how you enjoy your life.
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Make a New Year’s Resolution that Works
Make a New Year’s Resolution that Works I know that “new year new me” has become something of an annual joke, but I have always loved...
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My Goals for a Great 2019
This is probably the most basic thing that could be written around this time, but I decided to anyway because, honestly, I need to be held...
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5 ways to actually stick to your new years resolutions
If you’ve resolved to drink more water, carry a water bottle with you at all times! This may sound simple but I’m definitely guilty of...
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Why Everyone Should Try Therapy
Confront your trauma, bro.
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New Year's Resolution - Let's Get Uncomfortable
2017 has come and gone, officially, leaving a taste much more bitter than sweet in most of our mouths. Yes, 2017 had its ups as well as its...
