HerCampus Writer Zoe talks about her personal experience of finding yoga and how it impacted her mind and body!
Who do you think you are, Mr. DSM? Stop pathologizing my whimsy.
Scars don’t just remember what happened, they reshape how everything is felt. They live in instinct, in hesitation, in the quiet moments that suddenly feel heavy. Trauma does not...
Between what happens and what doesn’t, between thought and action, lies the quiet that defines existence. Perhaps life is less a stream and more a series of conscious pauses.
I think I’ve spent more of my life inside my head than in the world around me.
Your period is just one part of a four-phase cycle that affects your mood, energy and even your mental clarity all month long. Understanding these natural shifts can help...
Effortless ways expand your perspective.
If we really believe that true health is customizable to our own needs, then we need to be able to consider all parts of health, including how we think...
After a lot of research I discovered that apparently, most people can create images in their minds. This concept is still wild to me. I process the world mostly...