Her Campus at Toronto MU
5 Tips to Help You Manage Seasonal Depression
Find tips on how to manage seasonal depression below!
Her Campus at Toronto MU
Can Light Cure Seasonal Affective Disorder?
As winter approaches, Canadians are gearing up for the coldest and darkest days of the year. However, many people will face more than just...
Her Campus at Northwestern
How to Cope with Winter Quarter Gloom
The dreaded winter quarter is upon us again. It’s not uncommon to hear someone say that this campus transforms when the days get colder and...
Her Campus at CWU
What are “Happy Lights” & Can They Help with Seasonal Depression?
We all know this dreaded time of the year during late fall and winter when it feels like it gets dark at 2 pm, and our moods drop at...
Her Campus at Notre Dame
SAD Season: Battling the Winter Blues
The trees’ red leaves began falling as the temperatures started to drop, and I suddenly found myself feeling completely dejected. I began...
Her Campus at U Iowa
I Tried Light Therapy for Two Weeks & Here’s What Happened
In case you haven’t been outside in the last two months, winter is in full force here in Iowa. This dreaded season does more than just make...
Beauty
6 Skincare Treatments That Are Worth the Price Tag
These treatments will keep you glowing for the long haul.
Her Campus at U Toronto
Fighting S.A.D.
Winter is here -- but for some us, it comes with a price. Seeking help from a doctor is always your best bet but here some immediate changes you...
Light Therapy – How Does it Work?
What is seasonal affective disorder? What is the science behind light therapy? How can you access a light therapy lamp at UofT?