Fitness Files: Aerobics
This week, presenting you... Aerobics One to get your heart pumping! Ever been to the gym and felt too intimidated to hop onto a treadmill...
Your Ultimate Gym Playlist
March is upon us, and by this point it's highly likely that the majority of our new year’s resolutions have already been broken. New Year,...
Fitness Blog: Revision Workout
At this time of year with truckloads of coursework and revision for exams coming up, many of us feel overwhelmed and as if we simply don’t...
Fitness Blog: Victoria’s Secret Workout #TrainlikeanAngel
In honour of the Victoria's Secret Fashion Show 2014 being held this week in London (and airing next week!) I decided it was only...
Fitness Blog: TRAIN LIKE A MAN
Girls, it's time to finally break the stereotypical view that men belong in the weights section whilst women belong on the cross trainer...
HC Leeds on Revision: Active Body=Active Mind
Exam period will always be the bane of every student’s life. The pressure to demonstrate, or at least ad-lib, what you have learnt at...
Gorgeous Body D.I.Y
“I really need to sign up for my gym induction at The Edge!” I have been uttering these words, every week since Freshers’ Week! Have I...