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Articles Tagged With: kale
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5 Metabolism Boosting Beverages

Exercise is the key component to a healthier lifestyle, however boosting your metabolism plays a vital role in this process as well. This...

The Truth About Kale

Kale is a dark, leafy green vegetable closely related to broccoli and brussels sprouts. Kale's mild taste and slightly bitter crunch make...

Easy Smoothie Recipes

A few weeks ago I had one serious hankering for a smoothie. Disappointed by the lack of fresh fruit smoothie options on campus, I chose to...

5 Fall Soups that will Warm your Soul

When the weather starts to get colder, it is common that we will turn to comfort foods for a chance to warm up. Soup is a great way to...