From Taking the Class to Teaching the Class: My Journey as a Fitness Instructor
Vacations have a funny way of making you forget the life waiting for you back home—and the person you’re supposed to be. A few fleeting nights can change the...
My experiences growing up shy and how it has affected me and formed me into the women I am today.
Scars don’t just remember what happened, they reshape how everything is felt. They live in instinct, in hesitation, in the quiet moments that suddenly feel heavy. Trauma does not...
Nobody tells you that some of the most important parts of college happen outside the classroom. Long before finding a career, there is the challenge of finding mentors, opportunities,...
We like to call dopamine the brain’s “pleasure chemical,” but that shorthand is far too neat for what it actually does. More often, it helps train attention toward what...
What is life without a little Mamma Mia?
It isn’t easy — not at all — but that’s what makes it real this time. I’m not doing this because it’s expected of me, or because it comes...
The non-fiction narrative of Isabella Taylor's time in high school and college.