Trending diets are all over social media at the moment, but it is difficult to know how healthy they are and what works for you. In last...

November 22, 2018

If you’re looking to mix things up in your diet and exercise routine, you might want to look into intermittent fasting. For some time now,...

November 8, 2018

It’s honesty hour friends, and we’re about to get into the feels. This past year, I admit, has been extremely tough on me when it comes to...

October 29, 2018

Manicure allergies, cereal straws and more!

August 12, 2018

Looking for a new way to stay fit and healthy? I have just the thing for you.

March 1, 2018

Ever heard of intermittent fasting? No, it is neither a religious practice, nor an excuse to starve yourself.

March 22, 2017

We wanna slide into your DMs