Her Campus at Texas
The 5 Things I Live By As An Insomniac
I have always struggled with sleep for as long as I remember. Every tip & trick I have ever been given or seen, I have tried. Throughout my 20...
Her Campus at VCU
The Overprescription Of Benzodiazepines: America’s Next Drug Epidemic
The effect of increased mental health issues since COVID-19 has directly impacted the number of benzodiazepine prescriptions by physicians.
Her Campus at UC Berkeley
TWO TRUTHS AND A MYTH: IMPROVING YOUR SLEEPING HABITS
Getting “good sleep” is highly subjective to each individual, their lifestyle and overall health. But for those interested in trying to maximize sleep time, it’s really easy to get...
Her Campus at Casper Libero
Sleep Tight: 3 Essential Tips For Better Sleep
Read this to know how to sleep better!
Her Campus at U Mass Amherst
How You Can Beat Insomnia
Insomnia is very much real and common in the general student population. Whether it’s waking up a couple of times at night, not being able to fall asleep for...
Her Campus at Toronto MU
5 Easy Ways to Help You Fall Asleep At Night
Do you ever lay in bed for hours but still fail to fall asleep? Me too, bestie. I keep twisting and turning all night. A lot of people suffer...
Her Campus at FIT
Is Proper Sleep Really THAT Important?
The simple answer is, YES! This is a question that almost everyone struggles with, whether they realize it or not. I have recently been focusing on sleep a lot more....
Her Campus at IUP
Overthinking At Night: Into My Thoughts PT 2
One thing that I think that I am really bad at and need to work on is thinking at night. Tonight I went to Walmart, watched Netflix, and then...
Her Campus at Utah
Lexapro Diaries: Week 3
I've finally made it to week three, the halfway point of the adjustment period
Her Campus at Wells
Insomnia
Stars exist. Stars exist, barred from their audiences by speckled white ceilings, but they shine and sparkle still. The moon exists, phases and craters and consistency. Blankets exist, comforters...