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Articles Tagged With: indulgence
hand holding fresh blueberries
The Holidays After an Eating Disorder

As the first snow brings it’s cold winds and shorter days, it also brings the much anticipated holiday season. Getting cozy by the fire,...

Let Yourself Have Happier Holidays

Here we are! Smack in the middle of the holiday season standing directly in between the two biggest food indulgent holidays: Thanksgiving...

person holding open magazine while laying on bed
Scrap the Diet: Speedy Indulgent Snacks

Every January we’re bombarded by articles, adverts and social media posts telling us that now is the time to lose weight, stop drinking and...