A healthy body. Three simple words, yet no one can agree on what the definition of a “healthy body” is. Some say a healthy body is when you...
One thing we’re used to hearing, and even spreading, is the idea of “body positivity”. It sounds like a great and helpful mindset to have...
As a society we put everything in categories no matter how much we try to break out, and sizes are no different. Most people recognize two...
I have struggled with my weight my entire life, which has lead to insecurities about my body. Becoming aware of foods and their contents...
Well, the time has come, where we as young adults finally have say about the choices we make for ourselves. Remember as a child, mom or dad...
Summer is quickly approaching! It's time to treat your mind and body with these helpful healthy tips.
Even though beauty=pain, it isn't worth this kind.
Iskra Lawrence is a model best known for her ‘real’ campaign with Aerie, she is ambassador for the National Eating Disorder Association,...
Often throughout society, we put more of an emphasis on the appearance of our physical health rather than the reality of our mental health...