Her Campus at FIU
The Dark Side of Gym Culture on Social Media
It's become trendy to be healthy, which is great at a glance, but it’s no surprise that social media is distorting what “healthy” is and looks like.
It's become trendy to be healthy, which is great at a glance, but it’s no surprise that social media is distorting what “healthy” is and looks like.
At one point in their fitness journey, usually the start, almost every girl has either stood in front of the dumbbell rack in their gym confused and overwhelmed by...
Breaking Barriers in the Weight Room: Girl Gains