This week I decided to get involved with the FXYouCan , the university's campaign inspired by 'This Girl Can' aimed to encourage students...
I wish I could go back and have a chat with my teenage self. It really saddens me to remember how critical she was of herself, and how...
Let’s face it, the gym is stressful. It’s typically full of testosterone fuelled males, and weird looking machines that look as if they...
Exercise is about building on your strengths, not fixing your 'flaws'!
You don't have to be amazing at sport, and you don't have to look amazing while you do it: if it makes you feel good, then that's all that...
Healthy Lifestyle Blog If you’re of the female sex (but no discrimination if you’re not) and you haven’t heard of the “This Girl Can”...
After the recent success of the ‘ This Girl Can ’ campaign in encouraging woman of all shapes and sizes to participate in different...
We all know that feeling when you get back from a long day of monotonous lectures and seminars and the last thing you want to do is get...
Scrolling through Twitter one day, procrastination finally winning its battle with revision, I saw a picture of the incredibly beautiful...