Loving Yourself
One of the greatest ailments of the younger generation today is: body image, our intelligence and overall, our social status. This starts...
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The Power of Unpleasant Emotions
For the longest time I thought that there were two categories of emotions: the good and the bad. The good emotions (happiness, joy,...
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I'm Hurt: Are All Men in My Life the Same?
Is the assumption that "all men are the same" true?
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You Don't Have to Forgive Someone
I have dated enough toxic men and have had enough toxic friendships to learn that you do not have to forgive someone. If you, as the reader...
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It's Time To Be Kind
I think it is fair to say that no-one imagined starting the Fall 2020 semester at home... sitting on our beds… in our "day pajamas" as we...
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One Human
Recently, I have been watching a Netflix show titled 100 Humans. The purpose of this show is to take 100 humans and conduct a series of...
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5 Things To Do When You're Feeling Lonely in Quarantine
We need to remember that we are never truly alone.
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5 Things Emotionally Intelligent People Do
Emotional intelligence: what does it mean and how can you get closer to it?
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Do You Know your Enneagram?
Do you know where you lie on the Enneagram chart? While many of us blame our instincts and emotions on our zodiac signs, questions you might have about your personality traits can be explained through your Enneagram!
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It’s Okay To Not Be Okay: 5 Steps I Take To Connect With My Emotions
It's time to stop running and start connecting.
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The Science of Writer's Block
If you've ever struggled to come up with a writing idea, whether it be for a class or otherwise, this article is for you.
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My experience during the Pandemic known as the Coronavirus
It’s 2020, the world is at a standstill, and I’m struggling.
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Rediscovering Poetry: Richard Siken
How Richard Siken's Crush helped me rediscover my love for poetry and reengage with emotion.
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Love
Love is a four letter word with millions of meanings. Love is that outfit you put on that you don’t ever wanna take off. Love is your pet's...
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A Must-Watch Movie for Every Mood
Emotions are very complicated. One single day can have you feeling a rollercoaster of emotions, thrusting your mood from down in the dumps...
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A Message to Myself and Anyone Who is Stressed
Stress. It’s a topic that has easily been walked over. Many people have it, but not many address it. With everything that’s been going on...
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A Taylor Swift Song for Every Mood
You know, just in case you need an excuse to listen to even more Taylor.
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We Have to Overcome the Fear of Vulnerability - Here's Why
Being vulnerable is vital to establishing a deep connection with someone!
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The Two Best Apps to Overcome Your Global Pandemic and Zoom University Anxiety
Sometimes your phone can actually benefit your mental health.
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Being the “Logical” Friend
Being the logical one in the friend group has its perks, but it also has been a heavy weight on my shoulders. Here is my take on being the one everyone goes to for advice not derived from emotions.
