Love
Love is a four letter word with millions of meanings. Love is that outfit you put on that you don’t ever wanna take off. Love is your pet's...
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A Must-Watch Movie for Every Mood
Emotions are very complicated. One single day can have you feeling a rollercoaster of emotions, thrusting your mood from down in the dumps...
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A Message to Myself and Anyone Who is Stressed
Stress. It’s a topic that has easily been walked over. Many people have it, but not many address it. With everything that’s been going on...
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A Taylor Swift Song for Every Mood
You know, just in case you need an excuse to listen to even more Taylor.
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We Have to Overcome the Fear of Vulnerability - Here's Why
Being vulnerable is vital to establishing a deep connection with someone!
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The Two Best Apps to Overcome Your Global Pandemic and Zoom University Anxiety
Sometimes your phone can actually benefit your mental health.
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Being the “Logical” Friend
Being the logical one in the friend group has its perks, but it also has been a heavy weight on my shoulders. Here is my take on being the one everyone goes to for advice not derived from emotions.
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D&D As Therapy: How It Helped Me
You've heard of Dungeons and Dragons from Stranger Things, but did you know it's used for therapy?
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How to Identify and Manage Emotional Rollercoasters
They can really get you in a funk.
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My Best Friend and I go to Different Universities... And Yeah, It's Tough
Long distance friendships aren’t easy to maintain. Through my experience with it, I’ve learned important ways to keep my relationship with my best friend healthy even when we both go to different colleges.
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You vs. Birth Control
As we enter 2020, birth control is more accepted now than it ever was -- about 60% of women aged 15-44 years old are on a form of...
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How To Survive Hardships
For when life gets tough
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Operation Brightside: The Art of Journaling Towards a Positive State of Mind
“There’s something about putting a pen to paper and allowing your thoughts to pour out onto the page that clears the mind and opens the heart.”
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How to be Confident as an Introvert
Have trouble being confident as an introvert? Follow these simple tips to improve your confidence!
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The 5 Emotional Stages of Posting Online
That one post that you just want to delete. You know the one.
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Checking in with yourself when you’re an empath
Maybe you feel things too intensely. Here’s how to keep yourself balanced!
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Faking Emotions at Work
In “Faking your emotions at work” by Adam Grant, the key takeaways in the podcast are: we have to manage our emotions, other’s emotions and...
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What Do Dreams Mean? How They Can Impact Your Life
Dreams are not always nonsensical.
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4 Benefits of Listening to Music While Studying
Nowadays, more and more students are bringing headphones with them to libraries, but does listening to music while studying actually have a...
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Leaving “I’m fine” Behind
Growing up, talking about my emotions was never my forté. Actually, I think it would have been the absolute last thing on my list of...
