Poems of Emotion
A poem about trauma and the process of recovering from it: Mosaic A mosaic of voices glued inside my brain, one piece over another each...
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A Guide on Processing Emotions
Recently, I have been doing my best to change and alter how I process emotions from repression to fully accepting and processing them. As a...
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Why Ghosting Is Acceptable
In this digital age, we show interest in someone by initiating conversations through DMs, agonising over the subtext of our crush’s every...
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The Hypocrisy of Me
Everything I look for in the future and the present is entirely opposite, but I want all the options equally.
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Lessons I've Learned in Counseling
There are many obstacles in the United States that keep the average person from tending to their mental health or pursuing any professional...
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My Emotional Wellness Plan
A simple plan to stay in touch with your emotions!
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Music to Match Your Mood
I’m a very dramatic person by nature, and even that is an understatement. I need at least a week to get over an event and if I am happy,...
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I Can't Always Turn Off My Empathy and It's Tiring
I like that I'm generally able to sense and understand the feelings of those around me. That being said, it can get a bit exhausting when I can't turn it off.
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How to Glow Up After Being in a Rut
Life is tough, but so are you.
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Ranking Scenes in WandaVision Episode 8 On How Much They Hurt Me
Feeling emotinally targeted by episode 8 of WandaVision ? Me too. Let's rank the top 10 most emotinally devistating scenes and cry together.
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The Weather, Mood and Why They Are Linked
Recently, I feel as though Virginia weather has been a bit garbage.
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Acknowledging Your Emotions
Sometimes, a self-care day won’t fix everything and that’s okay.
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Friends to Strangers
We were friends. Best friends. The kind where I could walk into her house without knocking and nobody would think twice about it because...
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The 4 Best Movies For When You Need A Good Cry
Life is hard, and sometimes we all get to the point where we need to just let out a good cry. School, home, and life can really get to us,...
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Feeling Emotions As They Come
Over the past few months, maybe even years, people have finally decided to open up to discussions about mental health concerns. Instead of...
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Realizations
“Ignorance is bliss” they say, But ignoring someone’s feelings is truly brutal. It makes people feel like prey, And not speaking up is...
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Is Your Heart Still In It?
It's February. Romance is in the air, the stores are filled with chocolate hearts, stuffed bears, and "him and hers" matching mugs. Netflix...
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The Power of Keeping A Journal
For most of my life, the first thing I want to do whenever something amazing, joyful, heartbreaking, or gut-wrenching happens to me is...
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Forget Your Fear of Failure
Everybody struggles, whether it be a super intelligent friend who seemingly does well at any task, a successful acquaintance who started...
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The Self Care No One Talks About
Amidst a pandemic that we have now been involved with for over a year the term self-care has been much used, from face masks, to reading a...
