As good as it is for us, salad can be pretty bland, making it difficult to eat on a regular basis. Cut down on fatty dressings and take...
Brooklyn McNeil is a freshman at the University of Georgia from Alamo, California. Not only is she involved on campus with her sorority and...
A healthy lifestyle to support a healthy heart: I know what you're thinking, isn't heart health something old people have to worry about?...
What do you do when your winter bod is a little too strong, and summer is just a few short weeks away?
Lets face it, sometimes the cafe sucks. Eating breakfast, lunch, and dinner in the cafe will drive just about anyone insane. Some people...
Many of us have made New Years Resolutions to better ourselves - whether that means studying a little harder, going to the gym more or...
Before going away to college there are common things everyone drills into your head. “Don’t walk anywhere alone at night”, “Be smart, be...