What No One Tells You About Living with Body Dysmorphia
The truth? It is not as simple as a one-line answer.
The truth? It is not as simple as a one-line answer.
Sometimes a “compliment” has the opposite effect.
Trigger Warning: This article discusses disordered eating, body image, and diet culture. Freshman year was a blur. I can remember the fun...
Eating around the holidays can be very difficult for those who struggle with food. Whether you are scared to eat because you can’t stop or...
The recent TikTok trend, #NoNuanceNovember, was popularized by user @/ediblesrex. Posts with this hashtag include controversial “hot takes”, typically with no context. Here are my top takes, explained, about mental health, using my own experiences and those around me.
Why it's okay to enjoy holiday meals.
As the holidays approach, many of us may feel excited to spend time with family and celebrate, especially through food. But for those with...
Disclaimer: the following article talks at length about eating disorders. The article does not aim to give professional advice to anyone...
They taught us about a balanced diet and having 3 square meals a day, but they left some stuff out.
Edited by Olivia Spahn-Vieira Dear high school me, It's been a while since I last checked up on you, and you've grown up a lot. I’m just...
Food is fuel!
How the ballet world continues to be harsh, judgemental, ruled by outdated aesthetics, and overly opinionated.
I was doing well until I put my feet on the scale. I did not weigh myself in months, and this was intentional. I steered myself away from...
Combating body dysmorphia goes much deeper than following self-care tips.
Edited by Sanjana Hira TW: Eating Disorders You often wake up before the alarm. Sleep isn’t something you are quite familiar with, though...
Being an athlete is hard work, but being a female athlete comes with a whole new set of challenges that are not frequently addressed
Overcoming an eating disorder
CW: Eating disorders, mentions of weight and fatphobia. For many of us, dieting and body image have been a part of our lives for as long as...
TW: Mental illness, substance abuse, eating disorders Happy Wednesday! For this week’s #WCW, we decided to focus on Demi Lovato. Demi...
My personal experience of learning to care for myself amid the eating disorder