I have found myself more than once feeling stuck inside of my phone. As I scroll through TikTok or Instagram, I tell myself just 5 more minutes, and then...
Doomscrolling is not the same as a quick one-hour watch session. But it can turn into that, and you must recognize that.
We've all been there: it's 2 AM, you're on your third hour of doomscrolling, and you can't remember a thing you just watched. Your brain feels like mush, but...
Doomscrolling is something we almost all do, but when it turns away from harmless memes and is constantly linked to politics and reality, is it really doomscrolling at all?
Have you watched so much new content that you're only left with slushy brain rot from the depths of the internet? Social media addiction has become so normalized that...
How to unplug, and why it's so important. This is all to better yourself because, face it, life goes by faster than you realize; you might as well live...
Replacing nightly doomscrolling with new hobbies!
From ghostly fashion videos to psychological horror novels, these October picks helped me trade mindless scrolling for media that actually stuck with me.
It’s not joy, it’s survival. It’s not curiosity, it’s compulsion. It’s not “just five more minutes.” It’s help, I’ve fallen into the For You Page and can’t get out....
Doomscrolling can feel endless, but if you’re ready to unplug, here are a few ways to spend your time offline.