I went on my first diet when I was eight. I quickly learned how to live in a constant state of dieting, as my parents thought this would help...
According to an article from Verywellmind, the cotton ball diet is one of the more popular fad diets in the figure skating industry. One of the more dangerous diets...
Five years ago, I was diagnosed with Coeliac Disease, defined by the NHS as ‘a condition where your immune system attacks your own tissues when you eat gluten’. You...
I don’t think I have ever met someone who is more of a foodie than me. I am always excited to try new meals and figure out what my...
I have always been on the heavy side. Looking back at pictures when I was a kid, although I looked thin, all the girls around me were...
Celiac is a chronic health condition that causes the body to attack its own small intestine when gluten - a protein in wheat, rye, and...
Happy New Year! Have you made any resolutions? Two of the most common resolutions are to lose weight and to eat healthier, but this is...
"Every body is different...every body is beautiful."
Our skin is one of the most precious and fragile aspects of our body that just seems to never stay consistent. Clear and hydrated skin is...
The word “diet” has been around since the 13th century. The idea of diets and diet culture is nothing new and has been popular for...