Her Campus at U Mass Boston
The Power of Affirmations
How speaking kinder words to myself helps me out of funks. As young adults, reaching this point in our lives can be a turmoil of events and emotions. So...
Her Campus at U Ottawa
How To Conquer Dental Anxiety
For most dental-phobic people, going to the dentist is simply a necessary evil, while others may avoid it at all costs. Though your dental appointments should be painless, experiencing...
Her Campus at Bradley U
Dealing with Anxiety
As someone that has anxiety, I think it’s important to speak out about what it’s like and ways to help it. So many people struggle with mental health and...
Her Campus at Delhi South
Collateral Damage
A glimpse at the tip of the psychological iceberg of a person afflicted by Borderline Personality Disorder.
Her Campus at Elon
Why You Should Go Get Yourself a Journal Right Now
Why You Should Go Get Yourself a Journal Right Now March 8, 2020 Jess Kalinowski TW: mental health TAGS: wellness, mental health, coping...
Her Campus at Waterloo
How To Kick Your Holiday Blues
As you’ve probably figured out, it’s December. The most wonderful time of the year for some, and less wonderful for others. Whether you are...
Her Campus at Wilfrid Laurier
Seasonal Affective Disorder Through COVID-19
It’s that time of year again: the snow, the temperature and our moods are all plummeting at once. The phenomenon of experiencing mood...
Her Campus at Chapel Hill
#SelfCare: Coping Skills That Aren’t Yoga
I promise that yoga is not the ultimate self-care activity.
Coping With Homesickness
Moving away from friends and family to study at university can be a daunting prospect. Some take to the new routine and environment like a...
Dealing With Depression
Depression is a monster that many of us know, especially seeing as depression is more common in females than in males (though far from non-...