I can say my mental health has been the one thing that I have struggled with a lot.
Your brain is a wonderful thing. Every little thing we do is regulated by our brains. Breathing, running, sleeping, the beat of your heart, memory retention, you name it....
1. “The magical number 7” Remember information in chunks of 7. Taken from a paper written by Harvard professor and cognitive psychologist Miller, this theory argues that human minds,...
You may not know, but May is actually Brain Tumor Awareness Month.
As someone with a myriad of passions and interests when it comes to academics and continuing education, I’ve always wondered about the...
Not only does reading entertain the mind and fill the soul, but it teaches you new skills, it makes you feel physically and mentally healthier, and it makes you...
We all know that college students study a lot, but did you know that most people are not fueling their brains with the proper foods for...
Learn how to alter your perception of the environment you are in.
Exercise, lectures, work, hanging out with friends, studying…does this to-do list sound familiar? It can often feel like there aren’t...
Did you know that certain foods can help to increase concentration, memory and even keep you alert? Don’t reach for junk food when studying...