Body Image and Instagram: The Social Media Influence
How Instagram Can Make Us Strive for Perfection
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Be Happy To Be Yourself
Be yourself, embrace your quirks and what makes you unique. Confidence is everything!
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10 Things You Should Tell Your Body
It's second nature for some of us to put ourselves down. Let's try practicing uplifting ourselves.
My Struggle With Body Image
Growing up, I was always the shortest and the skinniest person I knew. I dreaded every doctor’s visit as I knew when I stepped on the scale...
Social Media's Idea of Beauty & How It Affects the Confidence of Women Today
Since the beginning of time women have been expected to be polite, intelligent, and submissive to their male counterparts. On top of all of...
On Childhood Experiences & My Journey to Body Positivity
We owe it to our younger selves.
My Passion for Weightlifting
For as long as I’ve known it, I’ve always been the overweight kid. In elementary school, my doctor visits consisted of the doctor telling...
How Weightlifting Changed My Body Image for the Better
Strength comes from within.
Body Image Affecting College Women
For my gender and media class last semester, I had to complete a capstone on a topic we learned about. My partner and I chose to do a...
Twelve-Year-Old You Was Beautiful—You Still Are
...the easiest things that might come to mind are your flaws.
Little Mix's “Strip” Is Your New Body Positivity Anthem
“Take off all my makeup, cause I love what’s under it… ,” How can you not feel like a queen after hearing that? When Little Mix released...
How to Beat Insecurity - Laugh!
The more we agonize over the same, impossibly-perfect image, the further away we’ll be from happiness.
What the Movie Dumplin’ Taught Me About the Importance of Inner Confidence
Confidence is something I have always struggled to attain but continuously strive to have.
Let’s Talk: NEDAwareness Week 2019
From February 25 to March 3, the National Eating Disorder Association (NEDA) aims to spark conversations about eating disorders with their...
Common College Convo: Body Image
Growing up, I always compared myself to other girls, thinking things like “she’s more toned than me,” “her skin is clearer than mine,” and...
The Latest Trend: You
Simply put, it’s exhausting to be a woman in the 21st century.
My Body, My Decisions: Empowering Women through the Power of Choice
There has seldom been a day where I have read the news, scrolled through my various forms of social media, or talked to my peers and not...
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I Quit My Diet and It Was the Healthiest Thing I Could Have Done
The Whole30. Thirty days and thirty nights: no added sugar, no dairy, no grains, no legumes, no sulfites, no soy, no alcohol, no sauces or...
I Deleted My Social Media—Here's What Surprised Me & What Didn’t
I’m going to stay off social media for a while.
My Love-Hate Relationship With Dance
A mirror doesn’t reflect everything.
