We All Sweat, Let’s Talk About It
The ways in which natural bodily functions are weaponized.
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Her Story: My Journey to Intuitive Eating & Body Positivity
Let me preface this by giving a trigger warning – I’m about to share the very real and rocky road with food, health, and body image that...
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4 Designers and Brands Striving to Promote Body Positivity
By: Claire Hung Nowadays, everyone is trying to maintain an active lifestyle. Many are changing their behaviours in order to look “...
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Be Bold with Body Positivity
As the sun fills your room and your eyes open, the world invites you to start your day. Snuggled in your warm comforter, you instinctively...
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Just Skinny or Actually Fashionable?
In mid-July of this year, two separate social media posts went semi-viral for the same reason. They called attention to the idea that fat...
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TikTok Star Charli D'Amelio Reveals Eating Disorder: What This Shows Us About Social Media Today
Tik Tok star Charli D’Amelio ’s popularity only seems to grow every day. Just by posting some videos of her talented dance moves online,...
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Understanding Why It's Important to Care for Your Body, No Matter What Number is on the Scale by Segren Rollin
I grew up a competitive dancer. Now, do not get me wrong, I love dance with everything inside of me. It’s the reason I am who I am today...
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Accepting One’s Body
TW: The struggles are subjective to every individual. This is based on my understanding and experience. We see more womxn becoming aware of...
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Low Rise Jeans: A Conversation
Low rise jeans. Even typing these words makes me cringe. When I saw in the news that low-rise jeans were making a comeback, I was horrified...
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Invent Your Own Positive Body Image
Letting go of pop-culture’s positive body image is a step toward true positivity
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How To Cope With Disaster by Focusing on What We Can Control
Let's take this time to reassess how we see ourselves.
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Toxic Fitness: Relearning a Healthy Relationship with Exercise
In high school, I was a varsity athlete. I didn’t plan my workouts--my entire life revolved around my 6 day minimum practice schedule. In...
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Diet Culture & COVID-19: Loving Your Body in a Crisis
COVID-19 has caused many of us to start fad diets, go on daily runs, and maybe do a little too much to feel "fit.." Comparing our bodies to everyone else's on the internet might actually do more harm than good for our health.
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The Freshman 15 is Real: Dealing with Body Image
I have no qualms with my food baby
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Reframing Language About Body Image Healed my Relationship with Food
Disordered eating has been something I have struggled with since I was in high school. Whether it be restricting, calorie-counting, binge-...
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Adele Large, Adele Medium, Adele Small: Glorifying Weight Loss
Amongst the pop, rap, and, most recently, TikTok popularized songs that have graced our top charts these past two decades, a few songs are...
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Mik Zazon's #NormalizeNormalBodies Movement is the New Wave of Self-Love
Mik is an advocate for mental health awareness, eating disorder recovery, binge eating disorder, body confidence, and acne positivity.
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Quarantine 15 is Real: Struggling With Body Image During Quarantine
You’ve heard of Freshman 15, but have you heard of Quarantine 15?
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Body Image Issues on TikTok For You Pages
Trigger Warning: Body Image, Eating Disorders, Body Dysmorphia
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The Ideal of a “Bikini Body” - Society’s Unrealistic Standards of Women
As summer is quickly approaching, everyone is trying to look their best for their (hopefully!) upcoming vacations. This sparks up the...
