What to Do When Your Well-Meaning Friends Say Body-Negative Things
Sometimes a “compliment” has the opposite effect.
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Why The Wilds is a Phenomenal Show
Although we’ve ditched 2020 behind as a year, it’s remnants of political and social unrest persist and the virus shows no indication of...
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Managing Food Stress During the Holidays
The holidays are here everyone... 2020 is almost over! (finally!!!) It is a time of joy, loved ones, and for some of us, anxiety. It could...
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The Quarantine 15
I’m very fortunate to say that I have never felt very self-conscious about the way I looked. And when I say that, I don’t mean to say that...
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Learning to Love Your Body is a Gradual Process
Self-love?, eating, weighing oneself, looking in the mirror
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Body Image: A Conversation You Should Not Run Away From
*Sensitive topic: body image* More than ever, I am realizing that 2020 is a time of change. Due to the pandemic and the lockdowns all over...
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Cancel Diet Culture this Holiday Season
Pie is not the enemy — diet culture is.
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Learning to Love Your Body is a Gradual Process
Self-love?, eating, weighing oneself, looking in the mirror
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Maintaining a Positive Relationship With Working Out & Eating Healthy
The truth about Instagram fitness accounts, ‘clean’ eating, and your mental health.
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Don’t Hold Yourself to a Social Media Standard in Your Everyday Life
We look different on social media than we do in our everyday lives-- that's okay.
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Talk Nerdy To Me: Hunger: A Memoir of My Body by Roxane Gay
Probably one of the most poignant non-fiction books that many women can relate to.
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The Weight of Society
Achieving social justice by breaking down the barrier of healthism.
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Intermittent Fasting: My Journey With Body Image and My IF Results
"Every body is different...every body is beautiful."
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5 Reasons To Work Out That Has Nothing To Do With Body Image
Regular exercise is one the most simple yet most beneficial things anyone can do to foster health, endurance, and mental wellbeing.
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Body Image in the Middle of a Pandemic
I am learning to love all of my jiggly bits.
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My Life After Quitting Social Media a Year Ago
The highs and lows of saying no to digital life.
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The Anime Girl: Female Representation in Anime
For my female anime lovers who would rather feel empowered than oversexualized.
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Why Do We Always Want What We Don’t Have?
Hello again! I hope everyone’s November is going as smoothly as it can. I know November is a stressful and packed time for a lot of us and...
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Bent Not Broken: What You Need To Know About Scoliosis
Since I was in 5th grade, I have struggled with something called Scoliosis . What is Scoliosis, you ask? It’s an abnormal curvature of the...
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Why Tik-Tok is Toxic
It’s well known that social media can be toxic, and most of us have experienced this firsthand. I want to focus on the app I use most,...
