What to Do When Your Well-Meaning Friends Say Body-Negative Things
Sometimes a “compliment” has the opposite effect.
Sometimes a “compliment” has the opposite effect.
Although we’ve ditched 2020 behind as a year, it’s remnants of political and social unrest persist and the virus shows no indication of...
The holidays are here everyone... 2020 is almost over! (finally!!!) It is a time of joy, loved ones, and for some of us, anxiety. It could...
I’m very fortunate to say that I have never felt very self-conscious about the way I looked. And when I say that, I don’t mean to say that...
Self-love?, eating, weighing oneself, looking in the mirror
*Sensitive topic: body image* More than ever, I am realizing that 2020 is a time of change. Due to the pandemic and the lockdowns all over...
Pie is not the enemy — diet culture is.
Self-love?, eating, weighing oneself, looking in the mirror
The truth about Instagram fitness accounts, ‘clean’ eating, and your mental health.
We look different on social media than we do in our everyday lives-- that's okay.
Probably one of the most poignant non-fiction books that many women can relate to.
Achieving social justice by breaking down the barrier of healthism.
"Every body is different...every body is beautiful."
Regular exercise is one the most simple yet most beneficial things anyone can do to foster health, endurance, and mental wellbeing.
I am learning to love all of my jiggly bits.
The highs and lows of saying no to digital life.
For my female anime lovers who would rather feel empowered than oversexualized.
Hello again! I hope everyone’s November is going as smoothly as it can. I know November is a stressful and packed time for a lot of us and...
Since I was in 5th grade, I have struggled with something called Scoliosis . What is Scoliosis, you ask? It’s an abnormal curvature of the...
It’s well known that social media can be toxic, and most of us have experienced this firsthand. I want to focus on the app I use most,...