Her Campus at OSU
5 Workout Tips for Beginners
If you're new to the gym and looking for some basic guidance to get you started, check out these pre, mid, and post workout tips.
Her Campus at USF
How to start going to the gym when you have no idea how to start: Including workout ideas
It's easy to get intimidated at the gym, everyone can look like they know exactly what they are doing, but in reality we are all on our own journeys....