Over the summer, I interned with a not-for-pofit company in Sydney, Australia called The Freedom Hub. I referenced them in my previous article, but The Freedom Hub works to...
When someone gets sick, they search for many ways to get better, but, sometimes, the solution can be easier than you think
Growing up, I started taking piano lessons when my family and I lived in Washington State and I was three and a half years old. A decade passed before...
It might be a bit uncommon to pick up your old brushes and decide to paint every time you feel stressed out or in need of a break. However,...
I am an anxious artist. I have uncontrollably shaky hands and an addiction to colorful gel pens. I have countless journals filled with random scribbles and my name written...
Have you ever heard of art therapy? Do you know what it is? If the image for art therapy that comes to mind is a therapist analyzing an...
I was first introduced to art therapy through my grief counselling sessions. I was finding it virtually impossible to put my complicated...
Photo by Cathryn Lavery from Unsplash The Benef its Poetry—a now under-appreciated genre compared to the more popular novel—constitutes one...
Growing up, art has always been a big part of my life in many different forms. With film fanatic parents, a musician uncle, and an art...
We’ve all been there — stressed about an exam, friend drama or first date you have next Friday. Most people are aware that art can serve as...