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West Chester | Life

The Power Of Walking Away: Why The “Let Them” Theory Actually Works

Alyssa Vargas Student Contributor, West Chester University
This article is written by a student writer from the Her Campus at West Chester chapter and does not reflect the views of Her Campus.

I found myself fighting to stay in rooms I was never wanted in. Holding onto people was always viewed as a strength in my eyes, thinking my effort could fix even relationships that were slowly fading. But the older I got, the more I realized that holding on isn’t always strength – sometimes, it’s our fear of letting something go. Not everything or everyone is meant to have a place in our lives, and that’s okay. The “Let Them” theory is the realization of this idea: finding peace when you stop trying to control how others act and let them be who they are, even if it means letting them go.

Why We Try To Control Everything

Control feels grounding and comforting to us because it makes us believe we can stop things from changing. When we notice people pull away or that certain situations feel different, trying to hold onto everything feels easier than letting things unfold. Most of the time, fear is deeply rooted in our need for control; the fear of losing people, being misunderstood, or not being enough all take turns in the driver’s seat of the gears. We cling to what’s slipping away because we’re convinced it’ll be enough to make it stay. However, the “Let Them” theory shifts that mindset completely. It’s about acknowledging that peace doesn’t come from control but from acceptance.

What Happens When You Let Them

When I stopped chasing people or outcomes, it showed who really belonged around me. I no longer wasted energy trying to earn attention, and I recognized who genuinely chose to stay in my life when I stopped holding on so tightly. Letting go of people opened up space within me to grow as a person. Letting them isn’t about choosing to ignore people or give up on them. It’s about stepping back and allowing for relationships to flourish naturally while weeding out the ones that have grown thorns. 

The Power Of Letting Go

Choosing to let go isn’t giving up; it’s choosing yourself. It’s stepping back and trusting that what life has planned for you is meant for you. The “Let Them” theory shows that relationships meant to stay will, and those that aren’t will drift away on their own. Authentic, peaceful relationships come on their own when you make space by letting go, not when you hold onto ones that are already gone.

Alyssa Vargas

West Chester '29

Hi! My name is Alyssa, and I'm a communication sciences and disorders major here at West Chester University. I enjoy listening to music, reading books, learning new things, and now writing articles for HerCampus!