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This article is written by a student writer from the Her Campus at Valdosta chapter.

While browsing through Netflix this weekend, I came across a movie called HoneyTrap. The movie was geared upon a young teenager losing her innocence and joining a gang to feel the love she was not getting at home. Eventually, her boyfriend became abusive and like many battered women decided to stay with him. Domestic abuse is very disheartening and should not be taken lightly. Women face racial, equality, violence, and inferiority issues on a daily basis. Below are some simple ways to try to eliminate domestic violence and promote good mental and physical health to women all around the globe

 

1. Visit shelters 

While in high school, I volunteered at a battered women’s shelter named the Haggar House. Located in downtown Decatur, volunteering here was a very humbling experience. Seeing women who had been through abuse and wanted a way out encouraged me to take a stand against violence. These women finally felt that they had a voice and were able to share their pain with others to keep them from experiencing the same circumstances. 

 

2. Start small support groups

An easy and non-expensive way to encourage women who are going through domestic issues is to start a small support group. Many social facilities are free and require a simple reservation of space to have these meetings. Facilities like your local YMCA and rec centers are good choices to start off with. These meetings would provide a safe space for women where they can come vent and not feel judged. The meetings could also inspire others to leave a bad situation. 

 

3. Encourage women to seek help

Many battered women do not like to express their situation because they feel it is their fault. Provide a tranquil and non-judgmental attitude and environment to build rapport. Trying to help others really does work majority of the time. Also, encouraging women to seek counseling is always a great solution as well. A therapist is a trained professional that can save a life.

 

4. Check the signs 

Although the signs are pretty obvious to domestic abuse, sometimes they are not. Some women go as far as covering with makeup, faking a smile and positive attitude, and staying at home when episodes happen. As a friend or concerned individual, it is up to you to recognize if things feel a little off. Report any suspicious behavior to authorities before it may be too late. 

 

No one deserves to be bullied or embarrassed. There is never a case where physically harming someone you “love” is ok. If you are seeking help, I encourage you whole heartedly to go to a counselor or safe environment. If you have a friend or someone that you know is being abused step in and contact the police as soon as possible.

HCXO!

Her Campus at Valdosta State.