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UVA | Life > Experiences

Skincare is One of the Most Important Meals of the Day

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Aira Matin Student Contributor, University of Virginia
This article is written by a student writer from the Her Campus at UVA chapter and does not reflect the views of Her Campus.

Okay, so we’re not eating skincare. And breakfast is the most important meal of the day. But, like breakfast, skincare is just what I need to get my day going. Something I had always shoved away as superficial and unnecessary ended up becoming one of the most reliable parts of my day as I made my way back to Grounds. Here are three random ways that skincare can benefit your everyday life.

1) Giving you an actual routine

It’s nice to feel organized, like I have some part of my life together. At this point in my life where I am running around from different classes and clubs and meetings, a skincare routine is a time for me to take a break. I take ten to twenty minutes every morning and night to immerse myself in a routine that I’ve created, and I do not worry about anything other than washing my face. Having some sort of consistency these days has been soothing to the soul in all of this chaos.

2) A Form of healthcare

It’s important for me to make sure that the actual well-being of my skin isn’t sacrificed for the marketing goal of making it glow on the outside but not from within. Skincare can run deeper than a simple cosmetic process; it helps us protect the top barrier of our skin. Prioritize making yourself and your skin feel good rather than look good; the former will naturally compliment the latter. 

3) self-care

Skincare gets me to stand in front of a mirror and say without words, “I am worth being taken care of.” That takes quite a bit of effort, and it’s not something I can do easily every day. From trying on cool new products to wearing pretty face masks, skincare ended up being one of the many ways that I as a twenty-something year old in this era of turmoil made sure I was okay. Make sure that it’s something that you and no one else but you are content with. Make sure that it’s something that can make you happy.

A formal skincare routine is not a priority, nor is it the only way to keep oneself healthy. But there is no shame or superficiality in caring about oneself and wanting to make oneself feel good. I promise from the bottom of my heart that it is worth it at the end of the day.

Hi! I’m Aira, and I’m a 4th year at UVA studying Global Development Studies and English. I’m a lover of chocolate, trips to Barnes and Nobles, and Chelsea FC. I’ve always loved writing and can’t wait to share more of my own with you!