In our current day and age filled with TikTok trends and social media-worthy lives, being “that girl” is the goal. Being “that girl” is supposed to help make you feel better and happier and improve your life — but is that true? A life with little room to take a break is not a life that seems happier whatsoever.
Waking up at 6 AM every day to make hot lemon water and avocado toast is simply unsustainable for the majority of people. Humans oversleep, especially young girls in their twenties (I know from experience). It’s normal and natural, but it seems “that girl” would disapprove of sleeping in, no matter the circumstance.
In a sense, the idea behind “that girl” strips individuals of their own personalities and forces a fake one to try to shine. If you are following “that girl,” whoever it may be to you, what you may actually be doing is copying and pasting. Though some aspects that come with this persona can be beneficial, such as trying to include fruits and veggies and other nutrient-dense foods into your diet, it can be stressful when this persona pressures you to push yourself too far. Rather, focus on being yourself, sleeping in when it’s needed, and eating the dairy-filled ice cream if it makes you happy. Perfect is not normal and “that girl” is only striving for perfection rather than balance.
Take what resonates and listen to your body. Not all aspects of “that girl” are bad. Eating healthier and moving your body every day are good things to implement into your daily habits. But if you don’t feel like working out one day, then you don’t have to! Give yourself grace and freedom and feel proud knowing that you are listening to your body and brain. Being “that girl” is unrealistic — being you is what the world needs more of.