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This article is written by a student writer from the Her Campus at USF chapter.

 

Oh smoothies! I just can’t help my craving. It’s a simple way of getting all those healthy nutrients. You should add this amazing treat to your daily diet. You’ll see how your life will change. Just take baby steps and enjoy the transformation.

 

The best part is the easiness of the beverage. I simply mixed strawberries, kale, orange juice, peach and ice. It instantly gave me the morning boost I needed. Smoothies for breakfast, snack, or dessert – you name it. Yes, it’s fantastic!

 

Summer is coming up and a smoothie is the perfect way of transforming your body from the inside out. Combat the heat with this fuel-on-the-go. It’s delicious and refreshing!

 

Be creative and mix different fruits and vegetables. You may finish up with a rare color at the end of the blend. Don’t worry. It will taste great. Remember smoothies are beauty sips. You have the opportunity of enhancing your natural beauty.

 

Here are a few recipes you may enjoy:

Strawberry-Kiwi Smoothie

Tropical Papaya Perfection

Just Peachy

Apricot-Mango Madness

Berry Good Workout Smoothie

 

Light up your day and get a natural energizer with a smoothie. It’s amazing! Give your smoothie your personal touch and create recipes to share with your friends. Who knows if you develop an amazing skill and become an incredible smoothie maker. Grab your smoothie, get outside and enjoy the sun. Have fun!

From an early age Lucielle Salomon discovered her passion for the media. Becoming a media person has and is her goal in life. Energy, passion and laughter describe her. Having the opportunity to participate in different extracurricular events and becoming a professional model helped her become a confident and outgoing individual. Salomon considers herself as a person that embraces change due to her family relocating in different places over the years. Fashion is her passion. Further than clothes fashion is attitude and Salomon goes for it! Beyond her talent Lucielle always knew she had to follow her dream wherever it took her. “It does not matter what your dream is, it is what you do to accomplish it”. It’s a quote that is present in every decision she makes. Lucielle would love you profoundly, if you follow her on instagram/twitter: @luciellesalomon
Justine is a recent graduate of the University of South Florida. She received her B.A. in mass communcations in spring 2014. She was the 2013-2014 Campus Correspondent for Her Campus USF.She was also a News & Feature Writing Intern for College of Arts and Sciences and the Public Relations Campus Rep for Rent the Runway at USF. She is currently seeking agency experience and would love to someday work for a magazine, become a novelist, poet, editor, host of a Travel Channel show and much more.  She enjoys writing about fashion, beauty, art, literature, pop culture and student life. She spends most days listening to Lana del Rey, calming her nerves with various types of cheese, being sassy and trying to figure out when she can take a nap.Check out her website and portfolio here.She'd love you forever, if you followed her on Twitter @tinafigs_.Contact Justine regarding business inquires only at justinefigueroa@hercampus.com.