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Healthy College-Friendly Meals with 10 Ingredients or Less

This article is written by a student writer from the Her Campus at USF chapter.

Cooking is hard, groceries are expensive, and moving off of campus and into an apartment is life-changing. There are no more meal plans, no dining dollars and no dining halls. Thankfully, these ten recipes with less ten or less ingredients exist to save us all.

Veggie-filled Pesto Pasta Salad

Ingredients: 5

Total Time: 15 minutes

Photo courtesy of gimmiesomeoven.com

With only five ingredients, this pasta salad is perfect for college students that cannot cook or are just too lazy.

Mozzarella, Basil and Zucchini Frittata

Ingredients: 9

Total Time: 20 minutes

Photo courtesy of eatingwell.com

This recipe is perfect for either breakfast, lunch or dinner. With an egg base, this meal is certainly protein-packed.

Japanese Chicken-Scallion Rice Bowl

Ingredients: 9

Total Time: 20 minutes

Photo courtesy of eatingwell.com

Another protein rich recipe. With eggs and chicken as two of the nine ingredients, this simple meal will surely fill any college student’s belly.

Black Bean Soup

Ingredients: 5

Total Time: 20 minutes

Photo courtesy of gimmiesomeoven.com

Who knew black bean soup was so easy to make? Throw together black beans, salsa, cilantro, cumin and garlic and you are good to go.

Taco Tomatoes

Ingredients: 8

Total Time: 25 minutes

Photo courtesy of cookingtv-channel.com

This carb-free swap to a normal taco will leave you feeling less guilty for indulging. Also, tomatoes are packed with vitamin C, a necessary vitamin for staying healthy in college.

Sheet Pan Chicken Fajitas

Ingredients: 9

Total Time: 30 minutes

Photo courtesy of cookingclassy.com

Sheet pan chicken fajitas serve as a perfect meal-prep recipe. You can also dress these fajitas up by adding guacamole, hot sauce, or sour cream.

Spinach Quesadillas

Ingredients: 10

Total Time: 25 minutes

Photo courtesy of tasteofhome.com

These quesadillas are a twist on your typical chicken and cheese quesadillas. Packed with spinach, tomato and onion, these are so easy to make yet so delicious.

Roasted Parmesan Pesto Potatoes

Ingredients: 4

Total Time: 45 minutes

Photo courtesy of twopeasandtheirpod.com

These roasted potatoes are so simple yet so filling. Coating potatoes in pesto and parmesan cheese truly surpasses those packaged mashed potatoes.

Honey Garlic Shrimp and Broccoli

Ingredients: 8

Total Time: 10 minutes

Photo courtesy of gimmiedelicious.com

This recipe makes four servings, which is perfect for lunch for students with classes Monday through Thursday.

Sun-dried Tomato Spinach Grilled Cheese Sandwich

Ingredients: 6

Total Time: 20 minutes

Photo courtesy of eatgood4life.com

Tired of making the classic grilled cheese with Kraft Singles and white bread? Try this six-ingredient recipe. It is sure to upgrade your basic, dull grilled cheese.

I'm Molly, USF's Editor-in-Chief! 
Interests include but are not limited to: art, history, astrology, skin care, the french, politics (yikes), frank ocean, controversy and being extremely overdramatic.