Finals are coming up and it seems like workload is piling up. You’re probably starting to feel overloaded and having a hard time balancing work, school and gym time. I’ve discovered that I am less stressed when I am more scheduled and organized.
Here are 5 simple tips to help you stay organized:
Make a List– when you write everything down that you need to do, you will feel more accomplished when you can cross things off. I am notorious for making lists and although it can sometimes be overwhelming, it always feels good to cross off a task. Once you start consistently crossing tasks off, you instantly get a sense of accomplishment.
Utilize Your Planner– Find a planner that works for you. There are a wide variety of planners: Do you like to see a month at a glance? A page dedicated to each day? I personally love the Lilly Pulitzer Large Agenda found here: http://www.amazon.com/Lilly-Pulitzer-2010-Large-Agenda/dp/B003UT2HFE. This planner offers a note selection, save the date, month at advance and it spans each week out on two pages. If you don’t want to spend a lot of money on your planner, they are offered at the bookstore and Town & Campus. Don’t just buy any planner; think about your likes and dislikes in order to find the planner to best fit you. Once you’ve found your planner, schedule it with your classes, homework you want to accomplish each day, and if you have projects or meetings. Make sure to cross off each completed task, it will make you feel more accomplished and give you the drive to keep going!
(This planner comes out in August, ours is already pre-ordered!)
Use the Buddy System– I’ve always found if you go to the library with a friend; you feel more comfortable and tend to stay longer. Pick a room that works for you- do you study better in a cubicle? In a large room? Quiet or talking? The library offers so many spots for you to study comfortably. You and your “buddy” can always take breaks to go to Zeke’s and get a Redbull or a coffee. I personally love the mango flavored Redbulls.
Know Your Strengths– Everyone has certain strengths that they can play to during times of stress. Are you good under pressure? Are you good at cramming? Do you study better in the morning or at night? Balance your workload so you know how much time you need for each activity. If you schedule time in for a workout, it will increase your endorphins and get you ready for the next round of studying
Schedule Time to Sleep and Take Breaks– Your body is constantly overloaded. You need to schedule time to sleep and even take breaks in order to have enough energy to power through the week. When you have a big exam, make sure you eat balanced meals and drink a lot of water!