October has just arrived so, in preparation for Breast Cancer Awareness Month, it is important to remind ourselves what it is all about. Every year, we see the pink adverts and the little ribbons everywhere and we are acutely aware that breast cancer is a serious disease. But many of us do not actually know how to reduce our risk. Many of us do not know how prevalent breast cancer is. Many of us still believe the myth that it only affects womxn. This article will tell the story of why awareness of breast cancer is so important and what you can do to do your part during the month of October.
Many of us know someone with breast cancer – whether it is a mother, sister, family member, or a friend. The World Health Organisation reports that 1.3 million new cases and 450 000 deaths from breast cancer occur every year. One in eight womxn will be diagnosed with breast cancer in their lifetimes – a staggering statistic. However, while womxn are most affected by breast cancer, men can suffer from it too but it is much rarer. Only one in every thousand men will be diagnosed with breast cancer during their life. It is still more likely that men will succumb from breast cancer than from testicular cancer.
It is still important for all genders to educate themselves about the signs and symptoms of breast cancer to identify it early enough to be treated (for more info on how to identify symptoms see: www.breastcancer.org). In a nutshell, it is important to regularly self-examine your breasts for any new lumps, sudden discolouration, or swelling. If you have any serious concerns, it is vital to consult your doctor.
But what can you do to show support? First, let us get out our pink ribbons to show our support for everyone with breast cancer. Around the world we have seen millions of people wearing these ribbons, even athletes have gotten special uniforms to show their support. If you are able to, you can also donate to cancer research or even drop off care packages at your local cancer clinics (located at all the major hospitals). You can volunteer your time to help out the overburdened medical staff, or even just advocate for increased awareness on social media platforms. Share information about free and low cost screening resources such as those offered by the Cancer Association of South Africa (CANSA).
Let us get our pink ribbons and educate ourselves. Let us use the month of October to show support to those suffering from breast cancer and to all those we have lost. If we each do our small part, we can increase awareness and support causes like CANSA.