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5 Ways to Control Your Coffee Addiction

This article is written by a student writer from the Her Campus at UCSB chapter.

1. Get a better night of sleep. Sleeping 8 hours will allow you to feel more awake in the mornings!

2. Yerba Mate is a healthier Santa Barbarian alternative form of caffeine.

3. Exercise!

4. Whiten your teeth! Coffee leaves stains, so that might encourage you to drink less.

5. Give yourself a limit on the amount you can drink weekly.

Good luck!