Her Campus Logo Her Campus Logo
jonathan j castellon be8AmxavYp8 unsplash?width=1280&height=854&fit=crop&auto=webp&dpr=4
jonathan j castellon be8AmxavYp8 unsplash?width=398&height=256&fit=crop&auto=webp&dpr=4
/ Unsplash

5 Ways to Control Your Coffee Addiction

Her Campus Placeholder Avatar
Erica Nadler Student Contributor, University of California - Santa Barbara
This article is written by a student writer from the Her Campus at UCSB chapter and does not reflect the views of Her Campus.

1. Get a better night of sleep. Sleeping 8 hours will allow you to feel more awake in the mornings!

2. Yerba Mate is a healthier Santa Barbarian alternative form of caffeine.

3. Exercise!

4. Whiten your teeth! Coffee leaves stains, so that might encourage you to drink less.

5. Give yourself a limit on the amount you can drink weekly.

Good luck!