Okay, so Spring Break came and went. And let me guess, you didn’t exactly get in the shape you wanted to for it, right? If you did, then more power to you girl. Luckily, the rest of us still have six more weeks until school is officially out and summer is here. Except sometimes wanting to get into shape and dieting isn’t the hard part. It’s the motivation to work out and make it a habit of doing so, that leads us to procrastinate or give up completely. So, I’ve come up with a solution. Here’s a playlist for you to jam out to while you’re running on the treadmill or the elliptical. It is designed especially for you to help you not only feel motivated, but very much empowered.
Asher Roth featuring Keri Hilson – She Don’t Wanna Man – 3:37
Beyoncé – Single Ladies (Put A Ring On It) – 3:19
Carrie Underwood – Before He Cheats – 3:20
Christina Aguilera, Lil Kim, Mya, & Pink – Lady Marmalade – 4:25
Drake featuring T.I. – Fancy – 5:19
Keri Hilson – Get Your Money Up – 3:17
Lady Gaga – Boys Boys Boys – 3:25
New Kids on the Block featuring Ne-Yo – Single – 3:57
Spice Girls – Wannabee – 3:11
Trina featuring Lil Wayne – Single Again – 3:43
Ke$ha – Grow a Pear – 3:29
Cyndi Lauper – Girls Just Wanna Have Fun – 4:24
Pink – So What – 3:46
We The Kings – Check Yes Juliet – 3:33
Rihanna – Rude Boy – 3:46
LMFAO – Girls on the Dance Floor – 3:58
Lil Jon – Outta your Mind – 3:27
The lengths of these songs add up to 60:36. That’s an entire hour of you focusing on the lyrics and the way they make you feel. Imagine the heartthrob musicians singing about you instead of thinking about how tired you are. Work out harder when the female artists make you realize you are already beautiful and sexy rather than how much you want to go get ice cream later. If some of these songs aren’t your style, switch it up. As long as you feel like you can conquer anything, then your weight loss goal is within reach.