There is nothing I love better than food. It’s a way to share your culture, show someone you love them, nourish your body and soul, all the while bringing family and friends together.
Typically, dishes included pork, the offal parts of pigs, and Crisco oil, which is used in many fried preparations. Many poor Southerners ate similar food, but the style of soul food is unique to African American culture and traveled with them as they spread across the country following emancipation. Now soul food is enjoyed by all cultures as both informal and upscale restaurants serve these delicious homey dishes.
Here are some of the top foods in soul food cuisine:
One important ingredient is corn, normally used to make hush puppies, hominy grits, and cornbread. Biscuits are popularly used as a way to mop up juices from the other dishes or gravy. Rice is also used as a side dish, sometimes served with black-eyed peas.
The top sweeteners traditionally are molasses and sorghum syrup. Catfish or chicken with cornmeal breading, ribs, pig feet or skin for frying go together nicely. Collard greens cooked with ham hocks and other greens are delicious. Popular sauces include homemade pickle relish called chow-chow or a condiment of cayenne peppers, vinegar salt garlic and spices. Lima and butter beans are commonly cooked in butter. Mashed potatoes and sweet potatoes are also typical components of soul food cuisine.
Some of the ingredients can sound slightly alarming to most people, but the ingenuity of using scrap foods is common in many cultures and is very commendable to end food waste. What I like about these foods is that they evoke feelings of home and comfort.
