As the sixth week of spring quarter approaches, a large pile of work demands a student’s time and attention. In the middle of the quarter, professors all across classes decide to assign papers and midterms for all students to enjoy. As with most students, stress and panic attacks ensue without warning. As I struggle to finish the fifth week, motivation to do the pile of work wanes drastically.
Students lose their motivation especially if difficult tasks consistently demand time, attention, and energy. Regardless, these tasks need to be completed. Therefore, getting back motivation is essential in order to finish the tasks we have to do.
To combat this lack of motivation, follow these steps.
First, set a goal.
Because the stack of work emits an aura of intimidation, it creates fear and an intense overwhelming feeling. Setting a goal, no matter how small, gives you a sense of productivity and relief of finishing a task which then inspires you to continue and finish other tasks.
Second, stick with it.
Do not make excuses. Taking breaks is essential, but do not let it transform into procrastination. Do not give up! Because completing the tasks requires time, attention, and energy, it is a lot easier to simply not do it. But it is important to keep in mind that though the work may seem lighter by choosing to procrastinate, the consequences will be far harsher such as the quality from said work sinking.
Most important of all, think about the benefits!
What creates fear and a sense of overwhelm is that people often think about how difficult it is to complete the enormous pile of tasks assigned and forget about the benefits of completing them. Instead, thinking about the difficulties adds to stress and exhaustion. So, think optimistically after the tasks are done!
Remember: Sí se puede!