Everyone likes to party, but no one likes to get fat. While there is a direct correlation between the two, there are many solutions to prevent the “beer belly.” While more sophisticated drinks are lower in calories compared to “punch” or “bro-juice” found on campuses, most college girls don’t have a bar full of ingredients to work with. For those of you who wish to still look great but migrate away from those classic rum and diet or vodka cranberry, here is the solution! Keeping resources and waistlines in mind, I have compiled the top five best drinks and spirits to try.
#5. The West Hippy and Crop Organic Cucumber Vodka
Ladies, don’t be scared off by whiskey. While it can be associated with men drinking out of rocks glasses, the spirit can be used for anything from the classic to the complex. One drink which is gaining popularity is whiskey and tea combinations. You can either add whiskey to your store bought tea drink or simply brew tea at home.
Not Your Average Starbucks:
6oz Green Tea (You can substitute any kind of tea!)
1.5oz whiskey (105 calories for JD)
1 tablespoon of honey (64 calories)
Brown sugar or sugar substitute optional (calories depend on taste)
Total: 169cal, 90 proof
#3. Tequila and The Fresher the Freshens
Silver tequila works great for this drink, it is not necessary to invest in anything older. Combining anything with a smoothie is a great way to start the night. Nothing is better than a good workout at the gym and an alcoholic smoothie to quench your thirst.
The Fresher the Freshens:
1.5oz Tequila (around 90 calories)
1 Freshnes Strawberry Smoothie (70cal) (Freshens available on the UMass campus)
Total: 160cal, 70-80 proof
#2. Bacardi 151 and The Spring Break
Bacardi 151 is commonly seen on the weekends being drank out of the bottle or being poured into a red cup. While many can say it gives them a great time, it is not commonly associated with a great taste.
The Spring Break:
1.5oz Bacardi 151 (183 calories)
2oz orange juice lite (5 calories)
1oz pineapple juice (17 calories)
Float with coconut seltzer or diet ginger ale depending on taste preference
Total: 205cal, 151 proof
#1. The Walk of Shame
Everclear has one of the highest alcohol percentages possible, ranking in at 190 proof or 95% alcohol. It also comes with a warning not to drink straight.
Everclear is not legal for sale in all 50 states, however Massachusetts is one of the states leading the country in the consumption. So go Mass!
The Walk of Shame:
1oz Everclear (190 calories)
6oz Diet Sprite (Available at most UMass dining centers) (0 calories)
2 lime wedges (0 calories)
Serve on ice if possible
Total: 190cal, 190 proof
So there you have it, ladies. Drink responsibly!